Posts Tagged ‘powerful sleep’
I need some sleep..
Sunday, October 12, 2008 1:34 1 CommentLast week was really hectic. Although I worked for only 3 days, my body was aching all over from not getting enough sleep. Imagine having to sleep around 1 am almost everyday and wake up around 6am the next day. I need 8 hours to stay fresh. I was going through the web on tips [...]
Can Sleep 8 Hours A Day Kill You Faster?
Sunday, September 21, 2008 14:29 1 CommentThere is a recent study done by the University of California and the shocking finding of it: “People who sleep 8 hours or more have a 50% higher mortality(death) rate than people who sleep less.” I apologize for not being completely clear and not explaining it fully to you. Here is the rest of that [...]
The 3 Most Powerful Ways to Get Yourself to Achieve ANYTHING Despite Pressure, Deadlines, and “Procrastination”
Tuesday, September 9, 2008 12:49 1 CommentHow free and energized would you feel if you had the power to motivate yourself to do ANYTHING, stop procrastinating, and achieve all your goals in record time? Have you ever had a concrete plan to succeed at something, but for some “inner” reason what you planned to do never got done? We all have [...]



