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Ian is now 2 ½ years old. Ahh such a long way to go before he can grow up and take care of himself..haha.. not that I am complaining but sometimes it can be very tiring when he starts to throw things about in the house. He is a very energetic individual and won’t keep [...]

Penyakit yang sering menghantui orang yang sedang meningkat umur selain daripada darah tinggi dan paras kolestrol yang tinggi, adalah penyakit diabetes atau kencing manis. Dengan gaya hidup muda mudi kini yang suka meminum air soda bergula telah membuatkan lebih banyak mereka yang hanya baru berumur lewat 20-an mudah mengalami penyakit kencing manis ini. Sebenarnya pendidikan [...]

Discovered this amazing supplement when I was in the UK. At first I didn’t think it was a good idea as as much as possible we would try to give Ian his natural calcium supply from milk and banana. But since Ian has been refusing to take his milk I just thought this was a [...]