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Last week was really hectic. Although I worked for only 3 days, my body was aching all over from not getting enough sleep. Imagine having to sleep around 1 am almost everyday and wake up around 6am the next day. I need 8 hours to stay fresh. I was going through the web on tips to have less sleep but with same or more energy. Found this ebook called powerfulsleep. This book really powerful. With less time spent on sleep, you are still able to operate as usual. There is no need for heavy caffeine! Check it out POWERFULSLEEP book here.